hypno-
therapy

Hypno-therapy is the term used today to describe forms of treatment that make therapeutic use of trance and suggestion in order to promote healing, searching and learning processes by surpassing rational and emotional filters to eventually connect with one's intuition.

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This treatment takes place in an goal-oriented fashion: The coach determines goals with the client, which are pursued in further counseling and whose achievement is reviewed at the end. A prerequisite for successful hypno-therapy is the establishment of a trusting relationship for the pursuit of the jointly set objectives.

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Characteristic but not necessary is the use of suggestion and the initiation of a state of consciousness that has been altered by previous deep relaxation, but in any case is awake. This form of wake-state of consciousness is called hypnotic trance.

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Deep relaxation and hypnotic trance can be induced by various procedures; in the therapeutic part, work can be purely hypno-therapeutic, but elements from other coaching disciplines may also be incorporated.